Q. Is it reliable to eat cornflakes daily?
dong.decan

Is it reliable to eat cornflakes daily?


healthy-food food
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14

Jun, 2018

Food
2 Answers
  • chauncy

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  • chinnoye.okafar

    When there is matter of weight lost and health, usually people think of corn flakes.

    According to my opinion and knowledge, cornflakes should not be eaten daily. There are some significant reason that why cornflakes are
    not preferable daily. The reason is that The base ingredient of cornflakes is corn. Sugar, malt flavouring, and high fructose corn syrup are the other major ingredients of corn flakes, and most of them have a high content of Glycaemic Index. As Indians, we already have the ‘belly gene’, and are prone to diabetes.


       

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Food

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